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Best iPhone apps for fitness and health

Find the Best iPhone Apps that would suit your healthy lifestyle and active fitness routine.

 

People all over the world are living sedentary lives because of modern technology. With remote controls, internet and gadgets like the iPhone, almost everyone would only need to lift a finger, click a link or find the Best iPhone Apps to get whatever they want. But having new technology, mushrooming just about everywhere, is no reason to be lazy or neglect one’s health. Unwanted calories, unhealthy eating habits and lack of discipline during exercise and fitness routines are among the hindrances on being physically fit and healthy. Nonetheless, overall body fitness and wellness remains achievable with the use of best iPhone apps. Believe it or not, iPhones are becoming an irreplaceable companion of every person concerned with their health and fitness. Here are the best iPhone apps to maintain a healthy mind and body.

Get the Best iPhone Apps Review here.

But first, read our take on the best iPhone apps for fitness and health buffs all over the world.

best iphone apps Weight Watchers Mobile.Every food you eat is carefully tracked through Weight Watchers Points. This best iPhone apps has all the food one could possibly think of and its equivalent calorie count. Just simply log the food you eat into the program and track calories through points you have consumed in a day. As an interactive tool, subscribers may opt to track weight loss progress, weight loss history and make cheat lists for healthy food options through one of this best iPhone apps. This is an ideal application for mobile persons who want easy access to healthy recipes, shopping lists, success stories and weight loss tips.

 iMuscle. Would it be convenient to have the best iPhone apps that would help you develop your work out plan? Through iMuscle, an animated 3D workout routine would easily help you tweak your exercise plan in two different ways. First, you may focus on specific part of your body by simply tapping the biceps or the calves and the this best iPhone  apps will lead you to exercises that would help improve that specific body part. Second, you may try choosing the Exercise list where a set of fitness training is focused on various muscle groups say your chest or triceps. An added feature is the 3D animation that shows you how to correctly do the exercise to avoid injuries.

 Lose it!. Tracking down the calories you lose in a day is just at the tip of your fingertips with this best iPhone apps. Shedding those pounds with fun exercise routines is easy but doing the math for calories lost when dieting and exercising isn’t. The free app simply keeps track of the food you eat but also has some setbacks. But don’t fret because it’s free anyway. Just estimate the amount of servings you get for that cheesy pizza or flavored french fries and Lose it! gives you the equivalent calorie count. And the best part, the best iPhone apps has an online social networking function that allows you to connect with other people using the program providing you an instant support group.

 M-Train. Having a free personal trainer in your iPhone is always a plus factor for this best iPhone apps. Conceived by two of the most sought after fitness trainers, Brian Abercrombie and Kristin Anderson, M-Train best iPhone apps offer all the gains from a personal trainer without robbing your pockets, The program incorporates a dynamic whole body training system focused on Power, Agility, Strength and Endurance developed by Abercrombie and Anderson to help develop a well rounded athlete. Every health and fitness buff may choose from a wide range of pre-designed full body workouts or simply create their own fitness regimen using an easy to use interface.

 Dining out Guide. Who doesn’t want to dine out? But before you start to binge on greasy fast food, Jenny Craig, one of the world’s respected fitness professional, has listed down in this best iPhone app the restaurants and the menu they offer to help you make the right choice based on portion control or nutritional value. Aside from the restaurant list, special categories like vending machine staples and specialty restaurant fares are also included on her list. But if you simply would love to spend dinner time at home, the application also contains interesting features such as a meal planner, weight loss progress tracker, recipes and an online journal.

 iWeight Deluxe. Setting your fitness goals is easy once you’ve sorted out your priorities by organizing. iWeight Deluxe through your reliable iPhone helps setting in order your dieting plans and tracking your weight and exercise. This best iPhone app also helps you manage stress and observe proper diet through informative tips. Using the GPS capability of your iPhone, the app helps you locate fitness centers near you. Simply enter your actual weight, goal weight, start date and goal date. Through a calendar system, you can make a countdown where you can log your weight, amount of exercise reached, hydration rate and other notes specific for your workout routine only by using best iPhone apps.

 iMapMyFitness. Using the GPS capability of your iPhone, you may track all fitness activities such as cycling, running or swimming. Through this best iPhone apps, you can start recording your workout details like distance, speed, pace, duration, calories burned and route traveled. Save and upload your workout data easily using the MapMyFitness website. Share the details of your workout through popular social networking sites like Facebook and Twitter. Join groups or track friends and family members connected through the online fitness community.

 RunKeeper Pro.This free best iPhone apps help you track your runs and gives you a lot of feedback. Again, using GPS, you may select running routes while training for marathons or by simply choosing early morning jogs as your workout. Indoors, you may also track time spent in a treadmill by entering data manually. The best part here is you get to cue in music stored in your iPhone to give you audio cues as you progress through your runs. The best iPhone apps also help you set the pace and duration of your sprints and long distance runs.

 Daily Burn.Track your food and exercise with your best iPhone apps using free DailyBurn web accounts wherever you are. As a perfect extension of an online calorie tracking site, the smooth interface of the program allows you to easily monitor the food you eat, the miles you run and the amount of weight loss you have achieved. Using a predetermined workout program, you can religiously follow routines to meet your physical needs and calorie targets. Through personal details disclosed at the start of the program, the app calculates your average calorie intake in a day. It’s also a food journal and exercise tracker rolled into one application. Isn’t it one of the best iPhone apps around?

 FitSync. After spending hundreds of dollars for your most coveted iPhone, you might not want to look for an expensive personal trainer after burning your pockets in a month or two. Through the FitSync best iPhone apps, you will be able to track and organize fitness workouts and log results with a tap or two into your phone. Included in the best iPhone apps is a slew of exercises you can browse and view through the video playing capability of your phone. The app, as the name implies, synchronizes workout data through Fitsync.com to check your progress on your exercise or a particular muscle group. One can also get recommendations from past workouts you have done in the past.

Now get ready for more Best iPhone apps in future posts!


One Response to “Best iPhone apps for fitness and health”

  1. Kaye Lovely says:

    Great site! Proud Aussie here!

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Top 5 Best iPhone Apps For Fitness & WorkoutJailbreaking iPhone, iPod, iPad – Advantages and DisadvantagesPersonal Health Records (PHRs) – Provider ListMy Top 10 Best iPhone Apps – BitSnacker8 free job search iphone apps every job seeker should haveMy Top 10 Best iPhone Apps – BitSnackerFigure Out About Iphone Apps DevelopmentFruited 2 1.1.0 - iOS HOT - Free iPad apps,Free iPhone apps,iPad games,iPhone GamesRemembrance Day iPhone Apps: Veterans Matter and We RememberMonday Media Scoop: Best iPhone health and fitness apps